Individual Psychotherapy

I focus on navigating complex cases with a deep commitment to collaboration and compassion. Each individual's journey is unique, and I work closely with clients to understand their specific goals and challenges. My warm and empathetic approach ensures a supportive environment where we can tackle intricate issues together, fostering growth and healing.​

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In the initial assessment, I thoroughly assess your needs and then match the therapy style best suited to meet your needs. As a part of that process, I value your feedback on any specific therapy preference. I am a certified EMDR therapist and incorporate somatic (connecting more to awareness of the body) and strength-based (things that you do well or used to work for you) focus into my practice. Art therapy and visual aids are something I offer as another medium for my clients to make treatment progress.